Qi Studio
Qigong | Meditation | Candlelight Stillness | Community classes
Move with intention. Breathe. Align. Return to centre.
Qigong (Chi-gong)
4000 year old practice of moving the body with purpose (Tai Chi is a form of Qigong)
Flowing movements to harmonise body + mind
Breathwork techniques to calm + restore
Gentle embodied practices to reconnect with your energy
50mins express Yang-flow class (45mins Qigong + 5mins Stillness)
60mins class (45mins Qigong + 15mins Guided Meditation or Candlelight Stillness)
Wear comfortable attire, shoes not necessary
Bolsters, mats, pillows, eye masks provided
No experience needed. Just a willingness to listen to your body’s wisdom.
$30-$35 drop in casual rate. Class passes available. See below for Membership options.
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Timetable
Qigong Foundations: Tuesday & Thursday 9am (Express) + 6:30pm
Qigong Deeper Practice: Wednesday: 6:30pm In-studio and Online and Saturday 9am (Express)
Sunday: 9am Donation Community class
*** Sunday 10:15am: Donation Community Mat Pilates class with Raya Cole. We are so lucky to have Raya lead a Mat Pilates class for the community each Sunday after our Qigong class. Thank you, Raya, for sharing your passion with us.
Foundations Membership
1 class per week
Infinite Access Membership
Unlimited weekly classes
Free ticket to Monthly Lunar Gathering
Free ticket to Monthly Elemental Alignment (Tea Meditation)
45% off monthly workshop or seasonal retreat
Infinite Access Plus One Membership
Share your Qi journey with a loved one
Includes everything from the Infinite Access, for two people
Cheaper than an Infinite Access membership
The Nook Membership
Everything in the Infinite Access offering plus:
Free ticket to Monthly workshop
Free ticket to Seasonal Retreat
Free Seasonal Tea Ceremony for 2
Complimentary Monthly Reiki session