Corporate Wellness
Empower. Rebalance. Thrive.
A bespoke experience to nurture your team’s well-being and cultivate a harmonious workplace. Invest in your people—mind, body, and energy.
Tailored wellness workshops focused on stress reduction, mindfulness, and clarity
Choose from a selection of services tailored to your team’s needs:
Qigong Sessions: Align energy and boost vitality
Group Reiki or Sound Healing or Guided Meditation: Deep relaxation and emotional balance
Tea Meditation/Ritual: Centre and calm the mind with mindful tea practices
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Duration: Flexible to suit your team’s needs (minimum 1 hour)
Location: On-site in The Nook or virtual options available
Group Size: Small to medium teams
Booking: By appointment only
A space for growth. For connection. For wellness to flourish.